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Simple Homemade Digestive Vinaigrette

Writer's picture: Mikayla WolfeMikayla Wolfe



Apple cider vinegar (ACV) helps to increase acidity within the stomach which helps our bodies break down and digest foods more efficiently. ACV, thyme, & rosemary also reduce bloating, gas. Garlic enhances absorption of nutrients in our food and the elimination of toxic substances. Mustard ensures proper bowel motility which reduces the liklihood of constipation.


Ingredients

  • 1/2 cup Extra Virgin Olive Oil

  • 1/2 cup Apple Cider Vinegar

  • 2 TB mustard

  • 3 TSP garlic, minced

  • 1 TSP flakey sea salt

  • Few sprigs of fresh thyme & rosemary

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