“I consider Mikayla my personal coach in disease prevention and an integral partner in my health care. She has solid credentials, an easy-going manner that allow me to open-up, excellent listening skills, and dedication to helping me reach my personal goals.
Instead of simply providing me with a list of foods to eat and not eat and quantity targets, Mikayla helped me understand and focus on her functional nutrition model (nutrition, digestion, energy and hormones, stress, sleep, toxins and chemicals, and movement), and the effect my choices produces on each of these components of health. Using her holistic, evidence-based approach coupled with a root cause analysis of my underlying imbalance produced an individualized health plan focused on my personal goals. It included lifestyle changes, meal planning, use of supplements, and easy tactics to support ongoing progress.
Within weeks of starting my plan, I started seeing results. I feel more alert and energized, obtained much better cholesterol and blood pressure readings, and lost 8 lbs. I have a great system in place and my commitment to my long-term health has never been stronger.
Finally, although all my appointments occur via Zoom, it never feels impersonal. She compliments the sessions with a fantastic, user-friendly patient portal and dashboard.”
- Adrian G.
“My experience working with Mikayla as my nutritionist has been much more profound than I ever could’ve expected.
In our work together, Mikayla’s care, acceptance, and kindness around my nutrition decisions in turn shed light on how I can be more caring, accepting, and kind to myself in these ways and how I often fall short in my own self compassion knowingly or unknowingly.
It was surprising to me how emotional the experience of working with a nutritionist can really be. For example, picking one aspect of nutrition, food, holds so much emotion.. to name a few, shame, guilt, embarrassment, frustration… I certainly didn’t expect this work to provide such a powerful emotional gateway into a deeper knowing and acceptance of myself. I thought Mikayla would simply tell me what to eat, but it was so so much more than that. Mikayla’s approach is holistic. She looks at all aspects of your life, which for me created a deeper “why” as to why I was exploring this work in the first place. A deeper opportunity for sustainability in my lifestyle, a deeper addressing to root causes, and the undeniable truth that everything is connected.. the body, the mind, the spirit, your relationships, etc.
Mikayla holds space for healing in an extremely educated, thoughtful, and compassionate way. I am so so grateful I took a leap of faith and put trust in her. As far as I’m concerned, Mikayla has changed my life for the better in small and big ways. She is not only exceptional at what she does, but she cares deeply and puts her clients first. If you’re looking for someone you can trust to help encourage your own healing journey with a holistic, well-rounded nutrition program, Mikayla should be your first choice.”
- Cassidy W.
“As a childhood cancer survivor, I have experienced many lasting side effects that were causing me to feel as if my health was running my life. Mikayla helped me find freedom through food, movement, and lifestyle changes that were accessible, attainable, and easy to incorporate into my every day life. As a woman, I learned an abundance of knowledge surrounding my cycle and my body that has given me a renewed appreciation for what my body does each month. Overall, so many negative symptoms I was experiencing have been significantly reduced or eliminated through Mikayla’s personalized interventions. I feel strong, healthy, and in sync with my body for the first time in my life. I highly recommend Mikayla’s program!"
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- Makensie O.
"Working with Mikayla has been one of the best investments I could have ever made for my health. When I started I was fit, but have improved my overall health more than I could have anticipated. Mikayla has a great approach to lifestyle and nutrition that helps address issues specific to you. After our lab findings we were able to address deficiencies I would have never otherwise identified. Through the personalized supplement protocol and lifestyle coaching I was able to put on 10lbs of muscle, set many new PR's in the gym and overall I feel amazing. To sum up Mikayla is the GOAT and I'd highly recommend anyone considering taking action on improving your health and wellbeing to consider Mikayla Wolfe Nutrition."
- Nick M.
“I arrived with Mikayla desperate, at 36 years old I felt sick without knowing why. This program changed my life; a few months ago I was not able to go a day without taking medication to counteract migraines or poor digestion, it was becoming increasingly difficult to take care of my children or leave the house. Thanks to Mikayla, the information she gives me, support and perseverance, my life is different, I look healthy but I feel even better. I have recovered my life, trips and above all the possibility of having an active life with my children. I have put everything I learned into practice and I also see changes in the lives of my entire family. I am sure that this path will lead me to have a long and healthy life. I will be forever grateful for crossing paths with Mikayla Wolfe."
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- Carmen S.
"I've worked with Mikayla for ~7 months. After some testing and analysis, she provided a very comprehensive approach to correcting some energy issues I was having, and supported me as I worked through the plan. Over the course of the last 4 months, my relationship with food has completely changed. I finally have an appreciate for cooking (which I never used to enjoy), I've eaten better than I have in a long time, and I feel great. It's been a commitment - time-wise and financially - but 100% worth it to have a new relationship with food and to reclaim the energy I want in my life."
- Kassi W.
“I have been working with Mikayla Wolfe for almost an year and have never felt so supported or cared for, she is simply wonderful. For several years I have experienced ongoing mood and intense stress problems that have produced physical ailments like extreme fatigue and brain fog both affecting my daily life. I approached Mikayla to find the root cause of these problems and hope to start feeling better. Together we have gone through her Comprehensive Nutrition Program and have been focusing on diet, movement, and stress regulation, as well as a few other health pillars. Beyond our weekly check in calls, Mikayla ordered a DUTCH hormone test, as well as a GI Map to review my gut health. My test results were the clarity I needed to understand why I felt that way and provided an enormous amount of relief.
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But, without Mikayla the test results wouldn't mean much, it was her expertise and ability to translate, as well as formulate a plan for how I can start to feel better that initiated the change. Knowledge is key and she has it; I am so grateful for Mikayla Wolfe, I highly recommend her services and have full faith she can help you begin to feel your best."
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- Rachel R.